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Please contact us at information@sea2skiyoga.com if you cannot find an answer to your question.
All of our yoga escapes offer 1.5 - 2 hours of yoga each day, excluding day of check-in/check-out.
Vinyasa Yoga: The word "Vinyasa" means linking movement with breath. During your yoga practice you can focus on bringing awareness to your breathing and using your breath as a way to guide you through the movements.
We like to begin each day with a Vinyasa flow class, which is a dynamic practice where you move through a flow of different yoga poses. Our instructors begin the class with a gentle warm up, slowly building towards a more vigorous flow. Typically, you will flow a few times in and out of a pose, before staying there for several breaths.
Vinyasa yoga is quite unique in the fact that there is really a balance between flexibility, strength and balance. So not only focusing on flexibility, but also learning how to use and build strength and balance in the body.
Yin Yoga: Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) and joints. We typically hold our Yin yoga class in the late afternoon to allow for deeper stretching and longer relaxation.
Yin Yang Yoga: Yin Yang Yoga blends two styles of yoga into one practice – bringing together the Yin benefits of passively holding yoga poses with the more dynamic sequences and standing postures practiced in a more active, or "Yang" yoga class. Yang styles of yoga are those with rhythm and repetition like Vinyasa Flow.
Classes are suitable for all levels. You can find out more about these two yoga styles here.
Scheduled activities include a group breakfast, and 1.5 - 2 hours of yoga each day, excluding day of check-in/check-out. All activities (including the yoga) are optional. We recognize that in addition to a yoga retreat, this is a vacation for many of our guests, and want to avoid over-scheduling.
A sample class schedule is provided for each of our destinations.
1. Vail, CO
2. Aspen, CO
Unfortunately, the hotels we partner with are not able to provide yoga mats/props. Therefore, we ask you to please bring your own mat along with any props you like to include in your practice. For those flying in to a destination, we recommend this packable travel yoga mat from Stakt. Use our promo code "SEA2SKI" at checkout to get 10% off your order.
Yes. We accommodate all levels of participants from beginners to advanced. Our instructors are well versed in providing modifications for varying levels of participants.
Our escapes typically have between 10-15 participants. We cap the number of attendees at 20 to ensure we can provide personalized service and attention to each individual.
We provide references for airport transfers, and will typically help to coordinate group transportation for check-in / check-out days.
All of our destinations all have regional or international airport options. We are happy to help provide guidance on booking affordable flights. However, flight costs are not included in published our fees. Please contact us for assistance in booking.
Miramar Beach Friends & Family Retreat: The easiest option is to fly into Destin Ft. Walton Beach Airport (VPS), and either rent a car, or take an Uber / Lyft to the house, which is located ~40 minutes from the airport. For a list of airlines that fly into VPS, click here.
Vail Retreat: We recommend flying into either Denver International Airport (DIA) or Eagle-Vail County Regional Airport (EGE).
Aspen Retreat: We recommend flying into Aspen/Pitkin County Airport (ASE). United, Delta, and American all offer flights to this destination, which is located only 10 minutes from Aspen's buzzing downtown.
Telluride Retreat: We recommend flying into Montrose Regional Airport (MTJ). United, Delta, Southwest and American all offer flights to this destination. From Montrose, you have multiple shuttle options available for transportation to Telluride:
You are welcome to extend your stay on either the front or back end of our Retreat. We have negotiated discounted rates with all of our partner hotels, which we are happy to pass on to you. Please contact us for assistance in extending your stay.
Our retreats often include an opportunity for a group excursion. This is always optional, and is not included in the booking fee.
We highly recommend purchasing travel insurance to protect against unforeseen circumstances.
A non-refundable down payment of 30% is required in order to reserve your spot at one of our retreats. Payment in full is due 60 days prior to the start of the retreat.
If you, or any member of your party, cancel your travel arrangements at any time, written notification from the person who made the booking must be received by us by email at information@sea2skiyoga.com. Since we incur costs in canceling your travel arrangements, the following cancelation charges will be payable by you:
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